New Parent Bootcamp
Led by a licensed professional counselor, the "New Parent Bootcamp" is a comprehensive training program designed to equip parents with the tools and knowledge necessary to navigate the exciting yet challenging journey of parenthood. This program combines evidence-based strategies, practical insights, and emotional support to foster positive outcomes for both parents and their newborn.
Key Components:
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Supporting Early Neurocognitive Development: Parents receive specialized training on promoting the cognitive, sensory, and emotional growth of their infant. This includes guidance on creating enriching environments, understanding developmental milestones, and nurturing secure parent-child attachments.
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Monitoring Maternal Adjustment: The program provides tailored support to mothers as they adjust to post-delivery life. Emphasis is placed on identifying and addressing postpartum challenges such as fatigue, mood changes, and shifting identity to foster maternal well-being.
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Strengthening the Parental Relationship: Recognizing that becoming new parents can impact a couple's dynamic, this module focuses on maintaining healthy communication, resolving conflicts effectively, and sustaining emotional intimacy amidst new responsibilities.
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Managing Stressors: With solution-focused approaches, parents are encouraged to address the practical and emotional stressors that arise during this significant life transition. This includes strategies for work-life balance, maintaining personal resilience, and prioritizing self-care.
Program Benefits:
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Empower parents to feel confident and prepared for their role.
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Build a supportive foundation for the infant's developmental success.
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Foster a resilient and harmonious family environment.
Whether you're navigating sleepless nights or celebrating first milestones, this bootcamp is here to provide expert guidance and a sense of community, ensuring you embark on parenthood with clarity and confidence.
Let me know if you'd like adjustments or further additions!
*New Parent Bootcamp is $125 per session, or $150 if provided concierge. Enlisting in the Bootcamp requires a minimum 6-session commitment. Materials and handouts are included.
All sessions are 45-50 minutes and this program can be provided via teletherapy/virtually.
